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Problems of the
prostate is one of the ailments that affect men when they reach a certain age.
Some symptoms include difficulty in urinating, frequent urination, and pain. Consult
with your doctor before trying any remedy to insure that you have the adequate
diagnosis. Liquid
parsley, onion, and lemon: Blend parsley and onion, and add the juice of one
lemon. You can add a bit of honey to sweeten the preparation. Take every morning
on an empty stomach. Corn
beards infusion: Helps relieve inflammation of the prostate. Eliminate
vinegar from your diet: Also alcohol and spicy foods. Reduce meat intake.
Saw
palmetto: Take a 160mg capsule twice a day. Tomato
sauce with onion and garlic: Boil 4 tomatoes, remove the skin, and blend.
Then add 1 chopped onion, 2 chopped cloves of garlic, chopped cilantro, and a
tablespoon of olive oil. Raw
pumpkin seeds: This is a good remedy for an enlarged prostate. Eat them daily.
home-remedies-site.com They are a good source of zinc, and zinc is an essential
nutrient for the health of the prostate. Pumpkin
seeds tea: Crush a handful of seeds and put in a pint container. Fill with
boiling water. Cool, strain, and drink a pint of this tea daily. remedies- Flaxseed
oil: Omega-3 fatty acids are very useful to relieve an enlarged prostate.
Add a tablespoon of flaxseed oil to your meals twice a day. Eat
asparagus: Asparagus are beneficial to prostate health. Eat
watermelon: Watermelon is one of the fruits recommended to relieve inflammation
of the prostate and bladder. 
Warm
water tub bath: Try to take tub baths daily and stay there for 40 minutes.
The warm water increases circulation in the prostate gland which helps reduce
inflammation. Sit
when urinating: This position will help you relax and not rush. Take your
time, read a book or magazine, ponder, and so on. It is important to be relaxed
because tension and anxiety-producing hormones can tighten the muscles of the
bladder making it more difficult to pass the urine. Feet
therapy: Feet have several points of reflection that would send energy to
other parts of the body. The points for the prostate are in the inside of the
feet, more or less to one inch below the ankle bone going to the heel. Sit in
a chair and lift your feet so that they are standing on tiptoe. Pinch the basis
of the heels using the index finger and thumb with your hand, and apply appropriate
pressure. Then move your hands in a milking motion from the heel to the ankle.
Do these exercises two or three times a day. | 
