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The passage of
time and motherhood are primarily responsible for the breasts to sag. The skin
of the breast is very delicate and should therefore be well-taken care of. Wearing
an appropriate bra continuously is a must since tissues and ligaments alone may
not always hold the weight of the breasts. For
breast enlargementFenugreek,
an herb you can find in any supermarket, has been known to enlarge breasts. So,
if you want larger breasts, just add fenugreek to your diet. Rum
and lemon juice: Mix 1 lemon and 1/2 cup good quality rum and let stand overnight.
Apply to the breasts the next morning with a massage. Give your breasts a shower
with cold water afterward. Ice:
If you do not like to shower with cold water (the best remedy for firm breasts)
go over them with some ice cubes. 
Cream
of lavender and blessed thistle: Mix 40 grams of Vaseline with 20 drops of
essence of lavender. Add an ounce of blessed thistle extract and mix well. Massage
breasts with this cream from bottom to top. Egg:
Beat an egg white until creamy and rub it on the bottom of the breast. Leave on
for 30 minutes and wash with onion water. During
pregnancy: To avoid stretch marks during pregnancy, apply whole milk with
a cotton swab since the first month of pregnancy. home-remedies-site.com Leave
on for half an hour and rinse with warm water. Exercises:
A very good exercise to strengthen the pectoral muscles is known as "the
lizard". Lie face down and support your hands on the floor to the height
of the shoulders. Stretch your arms by lifting the body from the waist up. Repeat
10 times. Sage
wine - Effective for fighting flabbiness. Rub breasts with sage wine every
day. Toning
Lotion - Mix eight tablespoons of brandy, eight tablespoons of chamomile infusion,
and alum powder. Apply after showering. Mashed
bananas - Put mashed bananas in an old bra and wear it for as long as possible. 
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