As
conventional medicine becomes increasingly more expensive and complicated, many
people are seeking alternative therapies and natural remedies to treat their diseases.
However, it is important to keep in mind that these therapies should complement,
not replace conventional medicine. We
can see an example of the increasing popularity of natural remedies in the stores.
Today, many of the herbal remedies that could only be found in health shops are
sold in any supermarket and in greater numbers than before. Another example is
yoga, once regarded as a practice for hippies. Today, it has become a serious
discipline and is respected by many professionals. It is used to maintain good
health and peace of mind. 
One
of the appeals of alternative therapies is the emphasis on treating individuals
as a whole, that is to say, in body, mind, and spirit. Several of these therapies
are based on the belief that health depends on the perfect balance between the
physical, emotional, and the spiritual. When
we talk about alternative therapies it is very important to make clear that they
should not be a substitute for medical care, especially when it comes to an emergency.
The best care involves alternative therapy used as a complement to conventional
medicine. In
this section you will find a short explanation of some of the alternative therapies
that exist today. 
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